Tuesday, August 23, 2011

Updated Food Pyramid

Nutrition Plate Unveiled, Replacing Food Pyramid

I had high hopes for this new "Nutrition Plate," but honestly, it looks like a middle schooler created this in Microsoft paint. It conveys no helpful information, other than emphasizing an increased intake of fruits and vegetables.  I completely support Michelle Obama's campaign against obesity and the overall goal of improving the nutrition of Americans by redesigning the food pyramid, but I think they could have done a much better job. As Dr. Nestle pointed out, "labeling a large section of the plate 'protein' was confusing and unnecessary, because grains and dairy products also are important sources of protein and most Americans get far more protein than they need."
It's at least a step in the right direction.

MyPlate

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